As an ARPA subrecipient of Oklahoma County we abide by their county policies with regard to race, color, or national origin in accordance with Title VI of the Civil Rights Act of 1964. Any person who believes they have been aggrieved by any unlawful discriminatory practice under Title VI may file a complaint with the county through direct electronic mail to okcounty_arpa@accenture.com
Serenity Blooms is an innovative mental health and well-being program designed to foster holistic healing through a unique combination of gardening, educational wellness classes, mental health therapy sessions, meditation, yoga, and tai chi. This transformative experience will take place in the tranquil setting of a community garden and local church, providing a harmonious space for participants to connect with nature, engage in mindful practices, and build a supportive community. For ages 6 to Adult.
Program Components:
1. Therapy Sessions:
- Qualified mental health professionals will conduct therapeutic sessions addressing stress, anxiety, and various mental health concerns.
- Group and individual sessions will be tailored to cater to both adults and children, creating a safe space for open dialogue and emotional expression.
2. Meditation Sessions:
- Guided meditation sessions will be led by experienced instructors to promote mindfulness and relaxation.
- Participants will learn techniques to enhance focus, reduce stress, and cultivate a sense of inner calm.
- Every 1st Saturday of the month. (July-November)
3. Yoga:
- Certified yoga instructors will guide participants through gentle and accessible yoga sessions suitable for all levels.
- Yoga classes will focus on physical postures, breath control, and meditation to promote flexibility, strength, and emotional balance.
- 2nd & 4th Saturday morning of each month. (June-September)
4. Tai Chi:
- Tai chi, an ancient Chinese martial art known for its meditative movements, will be integrated into the program.
- Expert instructors will teach participants the flowing and rhythmic Tai Chi sequences, promoting physical wellness and mental harmony.
- Schedule TBD
